Do facial exercises actually work or make your wrinkles worse? No, as far as I know all we have is the testimonials of many people who believe they work. The theory behind is that contracting and relaxing the facial muscles will improve muscle tone and thus the face will be more defined and relaxed. It makes sense to think that if we exercise the muscles in our bodies to tone them up, the same will happen for the muscles in our faces. Some people will argue with that, saying that the muscles in the face are smaller and don't respond to movement in the same way as the larger muscles in the body. I can only talk for personal experience.
The Newest Crazy Trend: Facial Aerobics
Facial Exercises: Are They Bogus?
We labor over our bodies in the gym, flexing and lifting and tensing to muscles to keep them firm and strong. Should our faces be any different? Believers in facial exercise—sometimes referred to as face yoga—believe that stimulating and building the muscles in the face can help maintain contours and elasticity, and even make us look years younger. Even cheekbone-blessed royal Meghan Markle has revealed that she does at-home at-palace?
Do Facial Exercises Actually Work?
Our brains went a bit berserk when we first heard about facial exercises. Tell us everything!! We'd never been more distraught except for maybe the time we realized our love affair with cheese might be causing us to break out. After all the countless serums, peels, masks, creams, and lasers we've undergone, was the answer to a firmer, tighter visage simply the same as the answer to a firmer, tighter butt?
Fitness Disclaimer: The information contained in this site is for educational purposes only. Vigorous high-intensity exercise is not safe or suitable for everyone. You should consult a physician before beginning a new diet or exercise program and discontinue exercise immediately and consult your physician if you experience pain, dizziness, or discomfort. The results, if any, from the exercises may vary from person-to-person. Engaging in any exercise or fitness program involves the risk of injury.